The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals – Detailed Workout Planner & Log Book For Men and Women – Great Gym Accessories With Calendar, Nutrition & Progress Tracker

Color Beige Theme Book Sheet Size A5 Pages 140 Pages Cover Material Paper Ruling Type [IN] Ruled Lines Special Feature Elastic Closure Binding Ring-bound Unit Count 1.0 Count About this item Dream It, Do It, Live It – Become The Best Version Of Yourself: Whether you’re an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life Track Workouts Effectively & Smash Your Goals: Use ZICOTOs’ body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals Easy To Stay Focused & Motivated: The workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen! Ample Space & Smart Features: Compact enough to carry along, yet – with 140 pages – spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its modern beige color